Safety Skills for older adults


What will this class cover?

  • This free class utilizes national and local data to focus on the top risks to older adults (60+) and actionable steps you can take to prevent injuries. Drcog – the Area Agency on Aging – will also provide a brief presentation on different services offered at no cost to help people remain independent in the community.

  • Includes:
    • – How to spot a stroke
    • – Cardiac arrest vs. heart attack
    • – Choking
    • – Fall Prevention
    • – How to get off the ground if you experience a fall where is no injury
    • – Video resources to increase stability when getting in and out of chairs
    • – Tips to find and fix hazards in the home
    • – Free aging resources within Douglas, Jefferson, and Arapahoe Counties, and who to call for help with resource navigation

    Class Time: 9:30 AM – 12:30 PM

Sign up for Your Class Today!